Mind Your (Brain) Business

9Jan

We are what we repeatedly do. Excellence then, is not an act, but a habit.” - Aristotle

We’re claiming it!  2016 will be our best year yet!  For many of us, that means replacing old thoughts and habits with new ones.  There is no better time than Now to stay mindful and aware of how to bring change to our lives.

 

Join us and Neurofeedback Therapist, Dr. Stephanie Rimka, as we discuss the brain’s function in regulating thoughts, emotions, and behaviors.  Let’s use our brains instead of letting our brains use us!